Baby Inch Dumbbell
Inch dumbbell feats of strength are among my training goals.
To be specific about the goals I have set with my circus dumbbells
I have the follow targets as part of my list of goals
53kg Inch Dumbbell Snatch left and right
67kg Inch dumbbell clean - any hand will do
67kg Inch dumbbell side up press
78kg Inch dumbbell full lock out deadlift - left and right hands
I trained out on the lawn last night for a bit of fun with the small and medium sized dumbbells and came up with pressing the baby Inch on it's end.
it was a great workout finisher after lots of high pulls, grabs and deadlifts
here's the video
Inch Dumbbell 53kg
No comments:
Post a Comment