Dan John talks kettlebells with Josh Hillis
Kettlebell Goblet Squat
Kettlebell Press
Hinges and more... interesting stuff.
I've said it before and I'll say it again... you can't go wrong by listening to Dan John, he talks sense and is straight to the point with NO BULLSHIT!
Listen up!!!
http://www.youtube.com/watch?v=IWbshA43wOc
Check out more about Dan John when I did his circuit workout
Take Your Fitness To Another Level with the Gymboss Interval Timer
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