Kettlebell Routine

Kettlebell Routine


What's your kettlebell routine?????

Please post comments as to what your current routine is and why you're doing it.

Cheers


At the moment I'm working on repping out with the 24kg kettlebell for 2-3 sets of 60 reps on the snatch and alternating with the clean and press.
On alternate days I'm working on 2 hand snatch with the 48kg kettlebell for 4-5 sets of 10
Quite basic as usual. Will be starting on the 60kg kettlebell in preperation for the highland games.


kettlebell routine