Kettlebells Kettle Bells Kettleballs
Call them what you like! I've seen them spelt in almost everyway possible.
Kettlebells, kettle bells, kettleballs, kettle balls.
Kettle balls is a good one, possibly even a better description of what kettlebells really are. A kettle like ball.
Whatever you want to call them they're a superb tool for conditioning and strengthening your body to get fitter ans stronger than you've ever been before without feeling like you're seriously punishing yourself because they are so much fun you won't want to put the blessed thing down when you get hold of it.
Aside from whatever you wanna call a kettleball!! I'm in grand old scotland at the moment and although the weather is pretty bad I'm finding plenty of time to flip and snatch my kettlebell to prepare myslef for the Lonach Highland Games and gonna also have a crack at the Dinnie Stones in Potarch and the Inver Stone at the Inver Hotel.
I've been mixing in some serious grip, deadlift and stone lifting work to my regular kettlebell training sessions to train and prepare myself for this. So will be looking forward to that later today. Whatever the outcome I've enjoyed the training which has been a compliment to my kettlebell training sessions as it has helped train my grip strength for the lifting and also provided back off sessions when I've been over doing it. I have managed plenty of flipping with the 16kg and 24kg kettlebells for this purpose.
Kettlebells Kettle Bells Kettleballs?
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