Kettlebell Sport

Kettlebell Sport

What is kettlebell sport?

Kettlebell sport is about totally busting your arse lifting a iron ball on a handle above your head many times to improve your strength, fitness, health and esteem!!

This youtube kettlebell video of Misha Marshak sums it up for me. Kettlebell training is just crazy and that's the way I like it.

You stand their and put yourself through pain for the love it.

You obviously don't have to, but it's better that way.

"Kettlebells aren't just for fun they're also a sport!"

Enjoy the video and 'Rage against the Machine'



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Kettlebell Sport