Thursday, November 5, 2009

Strongman Container Comp

Strongman Container Comp 7 Nov Melton Mowbray

This weekends Strongman comp has changed format slightly from Having 3 groups to now 2 so I've been pushed into group b (the hardest group)

My event weights are in bold.

looks like it could be interesting

Original post on Sugden Barbell


overhead
A B
40kg dumbell 62kg
80kg yoke 100kg
85kg log 110kg
95kg axle 120kg
56kg inch 69kg

deadlift

180 axle 215
200 tbar 250
220 oly bar 275
125 farmers 155

medley

115 farmers 1 flip 140 duck walk

145 farmers 3 flips 175 duck walk

stones

100 115 125 135

125 135 160 180

I can see some of it being possible and who knows for the rest.

Will be great fun giving it my best shot

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