Sport Blog
Monday, February 8, 2010
Sandbag Kettlebell
Sandbag Kettlebell
80kg sandbag and 48kg kettlebell 5 reps step up
Inspired by Mr Boar, think I went to heavy to be honest. Leg strength is piss poor having squatted once in last year. Highlights what I need to put right, bring on the strongman
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