Kettlebell Snatch Domination Video 3
The Real Meat when it comes to Snatching
3 Actionable Snatch Techniques for You
Snatch Technique Demystified
You know in those first couple videos Logan was giving background, proof, and an explanation about the snatch and styles.
While good, it was a bit short of actionable information.
Well, he more than makes up for it with this next video.
Check it out here
This gives you not one, but three techniques you can apply right away to your snatching.
Learn how to ‘jump’ the bell to avoid callus tears. Plus one other thing to do to make your hands ‘rip-proof’.
A change in handle position in the lockout for more strength and endurance.
And the difference in high and low backswing positions. Find out which one is superior (and what the majority of people aren’t doing).
KB Snatch Domination Videos
This is by far the best video yet. Check it out now.
Take Your Fitness To Another Level with the Gymboss Interval Timer
No comments:
Post a Comment