Who Say Big Guys Can't Do Aerobics?

New PB - 24kg Kettlebell Snatch Test

Hit 234 reps in 10 mins with the 24kg kettlebell last Saturday Evening

This was the first time doing 10 mins without putting the kettlebell down (pleased with that)




Kettlebell Snatch Test

Also, note the new blog title. As I prefer to post most of my training stuff on this blog I though a name change may be apt especially as my focus is somewhere between kettlebell and grip training rihgt now



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