Steve Cotter Turkish Get Up Video

Steve Cotter Turkish Get Up Video

Steve Cotter has provided us all with a superb video demonstration of the Turkish Get Up

The TGU is a fantastic exercise which will work on all over body strength, flexibility and fitness in one fell swoop

Check out the video and Get Get Upping






Go here to check out this 72kg TGU Double kettlebell lift

steve cotter turkish get up instruction