Tim Ferriss kettlebells
Everyman and his dog are training with kettlebells nowadays
Even Timothy Ferris author of the four hour work week
If you've never heard of Timothy Ferris, he's famous for basically doing everything in less time and taking shortcuts to improve his life so he can spend more time dong the stuff he wants.
Pretty cool stuff! There is a distinct connection between Timothy Ferris's philosophies and kettlebell training as I feel I can get a lot out of Kettlebells in a short space of time.
As Timothy says in this interview "I can get a great workout doing 150 kettlebell swings!
Maybe I can write my own book called the The 4 minute kettlebell workout
Hold one maybe this is an old workout - tabata training!
Or can I invent the New Tabata
Tim Ferriss Kettlebells
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