Circuit Training Boar Style
The Scooby Doo pogo stick cracks me up.
This is sterling stuff from my friend Mr Boar
scooby doo pogostick x 15m
14kg sandbag lunge x 15m
70kg tyreflip x 15m
42kg sandbag clean and press x 10
32kg kettlebell row / juggle x 20
6.5kg medicine ball slams x 20
27" boxjumps x 10
mountain jumpers x 20
bycycle crunch x 20
42kg sandbag 14" stepups x 20
gay tyre jumps x 20
10 second woodyband shoulder hold x 5
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