Who is Fedor Emilianenko
Fedor Emilianenko is an MMA fighter from the Ukraine, probably the best fighter in the World
Check out his profile on Sherdog and is bio on Wikipedia
Being a massively fit, strong and explosive fighter (some say the best ever) Fedor is no stranger to the old Kettlebells. In fact check out the pic above with Fedor surrounded by a favourite of the MMA champ
Best of Fedor Emelianenko training
Take Your Fitness To Another Level with the Gymboss Interval Timer
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