
Kettlebell Training For Power Golf
Kettlebell Hardstyle Golf training drills.
Check out this book and play Power Golf
Here's a taster for some of the things you'll gain.
Create that powerful whip-like action (a la) Tiger Woods with the Kettlebell Swing.
Protect your Back and Strengthen your Core with the Windmill.
Build a Balanced Swing with the one-legged deadlift.
Prime your rotation reflexes with the Neck Trunk Trainer.
Loosen up your hips with the Cigarette Butt Stretch.
Fix nagging injuries that sabotage golf performance.
Build strength, flexibility, power and endurance with a single kettlebell.
Strengthen you core for a powerful and repeating golf swing.
Bullet proof your wrists and hands with the unique design of the kettlebell.
Fry your fat with high-energy kettlebell workouts.
To read more check out the link below
Kettlebell training For Golf!
Testimonial
“I feel great and I get great satisfaction from the hard work required to get a good KB workout. KB’s have helped me get my mind straight and be more focused in my training. Oh, I almost forgot: They improved my golf game as well. I’m longer off the tee, and I feel I have more control over my entire swing.”
From: BigNate, dragondoor.com forum member.
Check out my previous post on Kettlebell Training For Golf
Kettlebell Golf Workouts
No comments:
Post a Comment