The Beast Challenge
Having now got the beast, I have been doing quite a lot of cleans to acclimatise to the weight and thickness of the handle. I also have managed a single bottom up press with the right hand.
It’s going well but I have decided to set up my own challenge instead of the standard beast challenge with the pistols and pull ups etc
My challenge will be:
30 x Kettlebell flips (15 left 15 right)
10 x Turkish get ups (5 left 5 right)
30 x Clean and Press (15 left 15 right)
Will post first test and how things are going
