Sloshpipes and Kettlebells
Following on from Max Shank's BUP training alternatives I thought I'd have a crack at adding a sloshpipe to the bottom of the kettlebell!
Inspired by Pat Hodgson (see comment on last post)
This works a treat and make the bottom's up press really hard. Balance on the initial clean is the most difficult.
It's also a real grip destroyer too, give it a try out. This cost around 3.50 GBP from B&Q
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