When and where will this bottoms up press madness end?
I set out tonight to achieve a stacked press with 2 32kg bells and hit it!
I've been working pretty hard on kb pressing recently, so was chuffed with this. I also have some top secret stuff I've been working on which you'll find out in due course.
I'm concious of keeping my left side strong and have been working on pressing the 60kg bell for reps with the left hand (I lack co-ordination and control to be able to BUP the 60kg bell but working on it)
I could do with a 70kg kettlebell for my next BUP challenge (so if you make them and would like to see it BUP'd then send it on!!;))
http://www.youtube.com/watch?v=7ZcEK9AwOIg
Check out my 64kg kettlebell BUP video with a single kettlebell from Wolverson's Fitness Supplies
Take Your Fitness To Another Level with the Gymboss Interval Timer
No comments:
Post a Comment