Make Your Own Macebell
Still I am getting around to making a macebell, but yet have not found the time.
However, all is not lost as I do believe I have just the thing already at home that would could pass as a Macebell.
A couple of years ago I welded an end on a 1 inch steel shaft so I could load weights on and use it as a Scots Hammer in preperation for Highland Games. So this weekend will be my first ever Macebell workout (providing my device allows)
So if you are looking to make a Macebell and do not have the required welding equipment to make a steel one then Steve Maxwell has a superb post on his site for making a great looking macebell along with some really welldone pictures of them stage by stage
100 reps with a 45lb Macebell
How To Make a Macebell
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