
Kettlebell Exercises
Straightothebar.com is a great resource for kettlebells, grip, strongman and strength&fitness in general. I have been a subscriber for a long time now and recommend it to anyone looking for new ways and interesting ways to train and develop great ideas for yourself. Scott Bird selects some really unusual and interesting videos everyday. Some of mine have also been featured on straightothebar too.
Below is a list of kettlebell exercises that have been featured on sttb over the last few years and are linked here for your enjoyment. If you're stuck for kettlebell routines or exercises you know where to come.
I also recently found a great kettlebell resource from Bodybuilding.com
24kg Kettlebell Windmill
2nd Effort Drills : The Hard Style Clean and Jerk
32kg Bottom-up Kettlebell Press
32kg Bottom-up TGU
80lb Kettlebell Flips
A training update
Bent Press Demonstration
Bottom-up Kettlebell Carries
Circular Kettlebell Cleans
Cross-legged overhead kettlebell press
DB vs KB
Double Kettlebell Get-up
Double Kettlebell Getup
Double Kettlebell Situp
Dragging KettleBells
Explosive Kettlebell Throwing
Extreme kettlebell back workout
Grip and KB training videos
Halos, pumps and mountain climbers
Handstand push-up on kettlebells
Hockey Deadlift
How to Perform a Bear Crawl
Inverted Kettlebell Push-ups
Jumping with Kettlebells
Kettlebell Band Curls
Kettlebell Beakers
Kettlebell Chair Press
Kettlebell Deficit Deadlifts
Kettlebell Dragon Flag
Kettlebell Exercises for BJJ
Kettlebell Figure 8 with hold
Kettlebell Flip, Catch and Press
Kettlebell Floor Press
Kettlebell French Walk
Kettlebell Iron Cross
Kettlebell Juggling (Pairs)
Kettlebell Juggling Foot Flip
Kettlebell Juggling Moves
Kettlebell Kossack
Kettlebell Overhead Squat
Kettlebell Shove
Kettlebell Sots Press
Kettlebell Step Up Press
Kettlebell Swing To Open Hand Catch
Kettlebell Swiss Ball Didgeridoo Sots Press
Kettlebell Two Hands Anyhow
Kettlebell Two Hands Anyhow
Kettlebell Walking
Kettlebell Woodchops
Kettlebell and Clubbell Yaw Press
Kettlebell bench with bands
Kettlebell buyers' guide
Kettlebell certification video
Kettlebell circuits
Kettlebell exercise alternatives
Kettlebell golf swing
Kettlebell hold
Kettlebell rolling squat, pullover and snatch
Kettlebell rowing
Kettlebell shoulder press
Kettlebell shrugs
Kettlebell slam
Kettlebell snatch tutorial
Kettlebell squat and triple crush
Kettlebell swing refresher
Kettlebell swing, clean, squat
Kettlebell swinging
Kettlebell waiter's walks
Kettlebell windmill
King Cobra Squat
Kneeling to Standing Kettlebell Snatches
Kool Kettlebells
Modified kettlebell Two Hands Anyhow
More on the kettlebell windmill
More power to your kettlebell swing
Overhead kettlebell press variations
Overload kettlebell presses
Photos : Kettlebell workshop
Pistol Grip Kettlebell Toss
RKC Arm Bar Explained
Round and round she goes
Serious stability : the bottom-up KB TGU
Setting up the 2 kettlebell swing
Side plank with kettlebell
Snatching the beast
Sots Press (Pistol style)
Squatting like a 5-year-old
Stacked Kettlebell Press
Strengthening your kettlebell press
Suspended Kettlebell Press
Swinging for long sets
TGU (Turkish Get-up)
The Kettlebell Half-Snatch
The Kettlebell Hot Potato
The Quarter Get-up
The Russian Kettlebell Uppercut
The kettlebell towel (or t-shirt) swing
Up and Over
Upright kettlebell rows (rope)
Video demos of KB short cycle and long cycle
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Kettlebell Exercises
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