Secret Service Snatch Test
Decided to lay off the 40kg snatching and try out the SSST instead today.
I hit 212 reps in 10 mins with the 24kg kettlebell, which is a personal best.
So I am happy with that.
However, I some how miss counted reps in the fifth minute and changed 3 reps early on the left. So I should really have hit 215.
This coming week I'll be working to hit 230 reps and will devise an exact strategy on how I will achieve this
Secret Service Snatch Test
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