Dogman Sledgehammer Challenge 1hour 20kg
Stef of The Dogman Kettlebell Club attempted the insane 1 hr Sledgehammer test with the 20kg hammer on monday.
The result - 528 strikes
Crazy!!
Equipment needed:
20kg Sledge Hammer
1 Large Tyre
Grip and Lungs of Steel
Other requirements:
To be mentally unstable is a bonus
Other Hammer Superheroes to have attempted this test of strength and willpower are Jon Bruney and John Brookfield
John Brookfield achieved 27-30 strikes per minute with a 23kg Hammer.
Stef's cadence was 1 strike every 6-7 secs (incredible considering he weighs 69kg)
Maybe this will be a challenge of mine soon!
No comments:
Post a Comment