Beast Kettlebell Tower of Power 48kg
From yesterdays training session
60kg BU Snatch
had a very tough session flipping the beast kettlebell for a total of 100 reps including 5 sets of Tower of Terror before moving on to the 60kg
My aim was to do a tower of terror with the 60 but only have failed so far. Much strength is required at the top with this movement to be able to hold and then flip the bell over. However I'm sure I'll get this one soon.
Watch my video of the first time i did the Tower of Terror
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