Back off hols now, quite refreshed and ready for some proper training.
Pat Hodgson my bro-inlaw, as I have said before is a DIY strength training equipment fanatic and was first to introduce me to the kettlebell and also provided me with my kettlehandle
Pat has started a blog about homemade gym equipment
Which has some great gear on it.
Here is Pat's latest piece, sled and poor mans prowler
Check out the farmers walk bars, I am currently in possession of these babies!
Home Made Gym Stuff
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