Kettlebell Training with Adjustable Weight Kettlebell
Been banging out the repolas recently with my Kettlebell Challenge at the moment. After 360 swings with my 24kg I decided to finish off my session by unleashing my 'original kettlebell', well it's not really a kettlebell but my brother in law 'Pat Hodgson' welded it up for me when I was thinking about buying one.
I had about 17kg on it when he gave it to me and I remember thinking how much heavier than 17kg it felt. Well, I slapped a bit more weight on yesterday and got swinging with it.
Looking at it I think you may call it 'the kettlestacks ugly brother'. No! I've just renamed it the kettlehandle It's definitely an adjustable weight kettlebell and definitely can give you a good workout. Which is all I'm interested in!
Check out my nasty kettlebell training (kettlehandle) video, manged to swing with 100kg.
kettlehandle kettlebell training
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