Top 5 Youtube Kettlebell Videos
Here are the Top 5 Youtube Kettlebell videos by popularity (View Count)
I'll let you decide whether or not you think they're.
Quite obviously the No.1 kettlebell video is because of the sex appeal.
However the other's certainly are worth a watch. But the BEST youtube kettlebell videos???..............
I will post my opinion in the next few days.
So look out for my top 5 soon.
Technorati Tags: youtube, kettlebell, utube, kettlebell videos, kettlebell exercises
Top 5 Youtube Kettlebell Videos
Take Your Fitness To Another Level with the Gymboss Interval Timer
Showing posts with label youtube kettlebell. Show all posts
Showing posts with label youtube kettlebell. Show all posts
Monday, February 16, 2009
Saturday, January 17, 2009
Beast Kettlebell Tower of Terror
Tower of Terror with 48kg/106lb Beast Kettlebell
Went up to the field this afternoon to have a crack at the 'Tower of Terror'
The first and only time I have ever seen this kettlebell feat is by John Brookfield, grip legend. Hence my inspiration to tackle this today!
I have exchanged a few emails with John over the last week after he contacted me when I left a comment on his Tower of Terror video.
What a really top bloke he is too! I asked John about his Secret Service Snatch Test and he confirmed what I thought
John Brookfield's recipe for success is simple. Hard work and determination and the want to achieve what you have set out to do. John has done 302 reps with the 24kg bell in 10 mins on 2 seperate occasions. He originally set out to do 272 reps to beat the record but wanted 300, so he trained until he did it.
Any way here's my video.
I spent quite a while warming up with 24kg swings (not to mention a 1/4 mile walk with a 24 and 48 to get to the field) and some Towers of Terror with the light bell.
Then some beast snatches and flips. I must have taken about 20 goes before I was succesful.
It is the hardest kettlebell feat I have done yet I feel. John's 20 odd reps is outstanding.
My next aim is 5 reps then 10.
Ok it's time for tea. I think it's gonna be Smoked Grip tonight!!
Here's John Brookfield's Tower of Terror
Technorati Tags: beast kettlebell, tower of terror, 48kg kettlebell training, John Brookfield, youtube kettlebell,
Beast Kettlebell Tower of Terror
Went up to the field this afternoon to have a crack at the 'Tower of Terror'
The first and only time I have ever seen this kettlebell feat is by John Brookfield, grip legend. Hence my inspiration to tackle this today!
I have exchanged a few emails with John over the last week after he contacted me when I left a comment on his Tower of Terror video.
What a really top bloke he is too! I asked John about his Secret Service Snatch Test and he confirmed what I thought
John Brookfield's recipe for success is simple. Hard work and determination and the want to achieve what you have set out to do. John has done 302 reps with the 24kg bell in 10 mins on 2 seperate occasions. He originally set out to do 272 reps to beat the record but wanted 300, so he trained until he did it.
Any way here's my video.
I spent quite a while warming up with 24kg swings (not to mention a 1/4 mile walk with a 24 and 48 to get to the field) and some Towers of Terror with the light bell.
Then some beast snatches and flips. I must have taken about 20 goes before I was succesful.
It is the hardest kettlebell feat I have done yet I feel. John's 20 odd reps is outstanding.
My next aim is 5 reps then 10.
Ok it's time for tea. I think it's gonna be Smoked Grip tonight!!
Here's John Brookfield's Tower of Terror
Technorati Tags: beast kettlebell, tower of terror, 48kg kettlebell training, John Brookfield, youtube kettlebell,
Beast Kettlebell Tower of Terror
Tuesday, December 30, 2008
Beast Snatches With Gloves
Beast Snatches With Gloves
Max Shank from strongashell.blogspot.com has cracked beast snatches with gloves. Beast snatches with gloves were originally a challenge set for Jed Johnson at the Gripmas Carol.
Kettlebell training with gloves or anything that changes your ability to grip a kettlebell will almost definitely increase grip strength and fitness/strength simultaneously.
Well done Max some real powerful looking repping there.
Technorati Tags: beast kettlebell, kettlebell beast snatches, max shank, strongashell.blogspot, jed johnson , youtube kettlebell , utube kettlebell
Beast Snatches With Gloves
Max Shank from strongashell.blogspot.com has cracked beast snatches with gloves. Beast snatches with gloves were originally a challenge set for Jed Johnson at the Gripmas Carol.
Kettlebell training with gloves or anything that changes your ability to grip a kettlebell will almost definitely increase grip strength and fitness/strength simultaneously.
Well done Max some real powerful looking repping there.
Technorati Tags: beast kettlebell, kettlebell beast snatches, max shank, strongashell.blogspot, jed johnson , youtube kettlebell , utube kettlebell
Beast Snatches With Gloves
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