Tuesday, December 23, 2008

Kettlebell Beast Grip

Kettlebell Beast Grip

Jedd Johnson
from Diesel Crew has come up with a grand challenge of the grip using kettlebells.

Here Jed snatches the Beast kettlebell (48kg/106lb) with a glove on.

Gloves are a brilliant way to challenge your grip whilst swinging and snatching kettlebells, as are adding other things to make the handle fatter, my favourite being a strip of carpet wrapped around the handle.

Jed was challenged by Zach Coulter at the Gripmas Carol grip contest

If you're gonna try this do it away from people and outside.

Will try this over Christmas as it looks like quite a challenge.




Check out my Bottoms Up Kettlebell Beast Press

Also:Diesel Style Kettlebell Curls with Bands



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Kettlebell Beast Grip

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