Comeback Snatch Kettlebell Session
Came back today with a snatch session in the yard.
Hit 100 x 16kg Kettlebell Snatches
100 x 24kg snatches
100 x 32kg snatches
40 x 32kg split jerks with kettlebell
Feeling great despite a little blistering.
My intentions are to get back up to speed after my lay off. In a week or so I'll be back on 40kg and 48kg beast kettlebells, with an aim to hit 60kg kettlebell flip for 20 reps sooner rather than later.
I feel like I'm somewhat back in the driving seat after only one session and a little inspired.
Zach Coulter's insane 100 squats with bodyweight attempt aim has got my mind rushing
Read it here
Although it's early days yet I feel I must excel this year as time is running out, or at least it feels like it!
Stay strong
Rob
omeback Snatch Kettlebell Session
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