Sunday, August 31, 2008

Unusual Object Lifting

Unusual Object Lifting

After my stone lifting trail in Scotland I found this unusual stone lifting video on Utube.



Again I keep going back to these likenesses to kettlebells ...... a weight with a handle. This is just a crazy big weight with a bar through the middle so you can lift it. Mental. Almost a likeness to Basque Stone Lifting

Great movement and would really love to try it. Awesome for core strength, but would like to drop the beast of an object. The guy in the video RAFAQAT ALI PEHLWAN possesses awwesome speed and strength to weight ratio.

Keep on looking for something heavy and unusual to lift and it will keep you fit and strong.

No comments:

Post a Comment