Kettlebellchannel
Stop what you're doing!
Found Kettlebellchannel.com
It's a fantastic resource for kettlebell exercises. Literally hundreds of the top kettlebell instructors are out there.
If you're stuck for exercises check it out.
Also, take a look at Steve Cotter. If you've never seen him in action before then check this out.
He'll blow you're mind. Literally every thing he does and advocates has a direct passover to Kettlebell training for sport.
If you can pistol with a KB imagine what it's gonna do for your explosive leg and hip power
Stay Strong
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