Grip n Rip Strength Demonstration
Adam T Glass held a weekend seminar of grip,rip and tear training this last weekend.
With lots of demos and advice to share with the participants on grip, tearing and strength training even kettlebells.
I feel sure will be a video coming too........
awesome job Adam!
Technorati Tags: grip training, tearing cards, ripping phone books, adam t glass, kettlebells
Grip n Rip Adam T Glass
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