Thursday, January 8, 2009

UTUBE MMA Training

UTUBE MMA Training

Kettlebells are an awesome way to get strong, fit and conditioned for fighting.

There are so many ways to train for MMA fighting and kettlebells are up there with the best.

Youtube has so many videos explaining how to train for MMA but this one is exceptional.

Check out this video for Best kettlebel exercises for fighters.





UTUBE MMA Training

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