Monday, December 29, 2008

500 Kettlebell Snatches

500 Kettlebell Snatches

Just had my 2nd comeback training session.
Decided to keep it light with the 16kg kb.

Managed to knock out 500 reps in 23 mins 50secs. Quite a way off 1200 24kg snatches in one hour but I'm still dreaming of John Brookfield's amazing feats and how awesome they realy are

I suppose this is a personal best but definitely not one to shout about, or Brutal Minimalist Fitness for that matter.

Body permitting I will have another crack tommorrow night, probably light again.

Right I'm off to watch WSM Heats.




500 Kettlebell Snatches

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