Andrew Durniat Kettlebells

Andrew Durniat Popcorn Kettlebells and 64kg Jerks

Andrew Durniat is a beast in my opinion. I have followed some of the training feats he has performed and quite frankly he puts me to shame.

147 One handed snatches with 32kg kettlebell (no hand change - just 1 hand) WOW!!

Not only is Andrew a very strong kettlebeller he also has a grip of steel.

He can lift inch dumbbells and the like with ease.

Find Andrew's blog here









Profile on Andrew from his site


Andrew Durnait: Andrew is a C.S.C.S and the owner of Optimal Performance Training. Andrew is an international kettlebell competitor and current American record holder for the single arm snatch (147 reps, 32kg). He is known for his combining Kettlebell lifting with the Olympic and Power lifts to create the ultimate in athletic potential.

His training has led him to be able to perform many famous strength feats and compete in ultra-endurance events. Andrew has served as an assistant lacrosse coach at the College of Wooster and was an All-American Defenseman in lacrosse at Ohio Wesleyan University.

Andrew is a regular instructor for world champion Valery Federenko's AKC certification course. He is another in the trenches instructor that has a great deal of experience as an athlete, as a trainer, and is very well researched.

When you meet Andrew in person and see his abilities in action as well as his outstanding instruction, you know that he is destined for great things as a trainer and as a strength athlete. Not only does Andrew compete in kettlebell sport competitions, he competes in strongman competitions and does very well at both. While he is well versed in kettlebell training for sport, Andrew also uses a variety of kettlebell exercises with his clients such as Renegade Rows, Turkish-get-ups, and kettlebell squat thrusts. He is an opened minded trainer that is always looking for methods to improve his own training and that of his clients. Andrew is going to cover a variety of kettlebell juggling moves, incredible kettlebell feats of strength, getting the most out of the Kettlebell snatch, and barbell juggling. Andrew is also going to give a presentation on how he effectively combines kettlebells with other training tool for the best of all worlds. His clients have been benefiting for years from his expertise and now it is your turn.

Andrew Durniat Kettlebells