Wednesday, April 22, 2009

Step Ups with Bands and Kettlebells

Step Ups with Bands and Kettlebells

Jonny Wildboar has taken training with kettlebells and bands a step further.

Here Jonny applies the 'band and bell'
method to step ups.

Fantastic idea Jonny! Another one for the exercise book




Here is my recent Strongman training with kettlebells and bands post

Step Ups with Bands and Kettlebells

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